I lost 100 pounds using the scientific keto diet and exercise routine

Nov 15, 2018 @ 10:37 PM ET By Ben Alonzo

There’s a growing amount of scientific evidence that points to the keto diet as an effective way to rapidly lose weight. At a time when most of the US is overweight, it’s important to avoid fad diets, fake pills, false advertising, and the ultimate disaster obesity can end with – early death. No true weight ….read more

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Over 71% of Americans overweight, popular OTC and prescription drugs may play huge role

Jun 13, 2018 @ 11:55 AM ET By Ben Alonzo

Health scientists are constantly looking at research data to determine why so many people are so huge. Lack of enough deep sleep, no adequate exercise, stress, and unhealthy food and drinks are well-known to be linked to overweight and obese populations. But the one widely underreported, underrated, and downplayed factor might be side effects from ….read more

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Narcan overdose kits may be too expensive for many, especially the uninsured

Nov 16, 2017 @ 10:01 PM ET By Ben Alonzo

America’s in the middle of a prescription drug opioid overdose death epidemic, but the $140 Narcan emergency nasal spray kits may be too expensive for people already living paycheck to paycheck. The nation needs to discuss prevention and health science education as well as healthcare reform. Almost double the amount of people now die from ….read more

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Meteorologists issue rare, first high risk tornado outbreak forecast of 2017

Jan 22, 2017 @ 10:45 AM ET By Ben Alonzo

Meteorologists across the U.S. are paying close attention to portions of Florida, Georgia, and the Carolinas because the key ingredients for a large severe weather outbreak are present. Recent weather models show a high probability of large hail, tornadoes, and damaging winds by this afternoon and evening. Scientist are alerting the public to be ready ….read more

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Living large: Obesity causing rising healthcare costs and lower productivity for U.S. economy

Jan 14, 2017 @ 2:17 AM ET By Ben Alonzo

There’s a health crisis going on in America and it involves the fact that over 69% of adults are overweight or obese, according to Centers for Disease Control and Prevention (CDC) data1. Being overweight is scientifically unhealthy, it drives up health insurance premiums, and negatively impacts the economy. Recent health science data shows that more ….read more

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