I lost 100 pounds using the scientific keto diet and exercise routine
There’s a growing amount of scientific evidence that points to the keto diet as an effective way to rapidly lose weight. At a time when most of the US is overweight, it’s important to avoid fad diets, fake pills, false advertising, and the ultimate disaster obesity can end with – early death. No true weight ….read more
Over 71% of Americans overweight, popular OTC and prescription drugs may play huge role
Health scientists are constantly looking at research data to determine why so many people are so huge. Lack of enough deep sleep, no adequate exercise, stress, and unhealthy food and drinks are well-known to be linked to overweight and obese populations. But the one widely underreported, underrated, and downplayed factor might be side effects from ….read more
Scientific discussion of the effectiveness, safety, and risk management of influenza vaccines
The recent firing of over 50 Essentia Health employees that refused a flu vaccine has many talking about whether the flu vaccine should be mandated, its safety, and effectiveness. Overall effective rates around 44%, and strain rates as low as 16%, combined with current scientific literature, are enough for some to question some of the ….read more
Narcan overdose kits may be too expensive for many, especially the uninsured
America’s in the middle of a prescription drug opioid overdose death epidemic, but the $140 Narcan emergency nasal spray kits may be too expensive for people already living paycheck to paycheck. The nation needs to discuss prevention and health science education as well as healthcare reform. Almost double the amount of people now die from ….read more
Are Americans and lawmakers ignoring leading causes of death and other key factors that may be driving violent crimes? It’s complicated.
Many would be surprised to learn that America’s top causes for death excludes terrorism and gun violence. The leading cause of death for most Americans is heart disease and cancer. Inside of these two diseases, the high risk factors are cultural hazards, such as overeating and lack of exercise that leads to obesity and diabetes, ….read more
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