I lost 100 pounds using the scientific keto diet and exercise routine

By Ben Alonzo

http://tsilevante.com/110868-dts32822-conocer-a-gente-de-gerindote.html There’s a growing amount of scientific evidence that points to the keto diet as an effective way to rapidly lose weight. At a time when most of the US is overweight, it’s important to avoid fad diets, fake pills, false advertising, and the ultimate disaster obesity can end with – early death. No true weight ….read more

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Over 71% of Americans overweight, popular OTC and prescription drugs may play huge role

By Ben Alonzo

Health scientists are constantly looking at research data to determine why so many people are so huge. Lack of enough deep sleep, no adequate exercise, stress, and unhealthy food and drinks are well-known to be linked to overweight and obese populations. But the one widely underreported, underrated, and downplayed factor might be side effects from ….read more

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Narcan overdose kits may be too expensive for many, especially the uninsured

By Ben Alonzo

America’s in the middle of a prescription drug opioid overdose death epidemic, but the $140 Narcan emergency nasal spray kits may be too expensive for people already living paycheck to paycheck. The nation needs to discuss prevention and health science education as well as healthcare reform. Almost double the amount of people now die from ….read more

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Are Americans and lawmakers ignoring leading causes of death and other key factors that may be driving violent crimes? It’s complicated.

By Ben Alonzo

Many would be surprised to learn that America’s top causes for death excludes terrorism and gun violence. The leading cause of death for most Americans is heart disease and cancer. Inside of these two diseases, the high risk factors are cultural hazards, such as overeating and lack of exercise that leads to obesity and diabetes, ….read more

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