Social media can threaten your time, mental health, and life goals

Dec 15, 2019 @ 5:03 AM ET By Ben Alonzo

Spending a lot of time online could be a good thing, if you were doing something constructive. Most high achievers will tell you time management is a critical element of success and a key to a better life in general. Spending hours a day studying something meaningful online isn’t a bad thing, for example. But ….read more

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I survived. My life drastically changed.

Mar 25, 2019 @ 4:53 AM ET By Ben Alonzo

Life can suddenly throw something big at you when you least expect it. I wanted to share a dramatic story that involves survival, losing everything, depression, bold determination, self-motivation, and incredible results. I know there are countless others out there that are scared, full of anxiety, looking for support, and are ready to change their ….read more

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Feel like you’re getting ripped off by Spectrum? You’re not alone.

Mar 11, 2019 @ 8:25 AM ET By Ben Alonzo

Break them up. Cut the cable. Consumers are being ripped off by companies like Spectrum. Is there a cheaper alternative? Is your bill going up every month? In many places it’s a monopoly with little to no internet or cable television competition. It’s a problem that’s getting worse and more customers are noticing huge increases ….read more

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