Feb 02, 2020 @ 10:33 PM ET By Ben Alonzo
One of the greatest accomplishments of my life was losing 140 pounds on the keto diet. It’s a special proven diet that’s great for many things, including rapid weight loss. I also just had major surgery this week to remove the loose skin left from losing so much weight. The surgeons said I did a ….read more
Dec 15, 2019 @ 5:03 AM ET By Ben Alonzo
Spending a lot of time online could be a good thing, if you were doing something constructive. Most high achievers will tell you time management is a critical element of success and a key to a better life in general. Spending hours a day studying something meaningful online isn’t a bad thing, for example. But ….read more
Aug 02, 2019 @ 12:25 AM ET By Ben Alonzo
When it comes to the cost of college, I feel your pain. Affording tuition is one thing, but then there’s the cost of textbooks. Some of these books are ridiculously expensive (one example was a medical textbook that cost as much as the course tuition). On top of that, there’s some more bad news, at ….read more
Mar 25, 2019 @ 4:53 AM ET By Ben Alonzo
Life can suddenly throw something big at you when you least expect it. I wanted to share a dramatic story that involves survival, losing everything, depression, bold determination, self-motivation, and incredible results. I know there are countless others out there that are scared, full of anxiety, looking for support, and are ready to change their ….read more
Mar 11, 2019 @ 8:25 AM ET By Ben Alonzo
Break them up. Cut the cable. Consumers are being ripped off by companies like Spectrum. Is there a cheaper alternative? Is your bill going up every month? In many places it’s a monopoly with little to no internet or cable television competition. It’s a problem that’s getting worse and more customers are noticing huge increases ….read more