Feb 02, 2020 @ 10:33 PM ET By Ben Alonzo
One of the greatest accomplishments of my life was losing 140 pounds on the keto diet. It’s a special proven diet that’s great for many things, including rapid weight loss. I also just had major surgery this week to remove the loose skin left from losing so much weight. The surgeons said I did a ….read more
Dec 15, 2019 @ 5:03 AM ET By Ben Alonzo
Spending a lot of time online could be a good thing, if you were doing something constructive. Most high achievers will tell you time management is a critical element of success and a key to a better life in general. Spending hours a day studying something meaningful online isn’t a bad thing, for example. But ….read more
Aug 02, 2019 @ 12:25 AM ET By Ben Alonzo
When it comes to the cost of college, I feel your pain. Affording tuition is one thing, but then there’s the cost of textbooks. Some of these books are ridiculously expensive (one example was a medical textbook that cost as much as the course tuition). On top of that, there’s some more bad news, at ….read more
Mar 25, 2019 @ 4:53 AM ET By Ben Alonzo
Life can suddenly throw something big at you when you least expect it. I wanted to share a dramatic story that involves survival, losing everything, depression, bold determination, self-motivation, and incredible results. I know there are countless others out there that are scared, full of anxiety, looking for support, and are ready to change their ….read more
Nov 15, 2018 @ 11:42 PM ET By Ben Alonzo
This year was full of major accomplishments, including earning my private pilot’s license. It wasn’t easy and it cost a small fortune. There’s nothing like being able to fly your own airplane and take people for the ride of their lives. The Federal Aviation Administration standards for private pilot are pretty modern and demanding. I’ve ….read more